Benefits of Acupuncture to Overall Health

Acupuncture is a treatment that dates back to thousands of years ago. In traditional Chinese medicine, it is believed that health issues are caused by disturbance or blockage in the natural flow of qi, or life energy. Acupuncture works by inserting thin needles on certain areas of the patient’s body to balance and restore the natural flow of qi and promote healing processes.

Uses of Acupuncture

Generally, acupuncture therapy is used in numerous ways and is proven to address health problems effectively. These are the most common issues that can be addressed effectively by this therapy.

  • Osteoarthritis
  • Chronic back and neck pain
  • Headaches and migraine
  • Sciatica
  • Depression, stress and anxiety
  • Insomnia

Benefits of Acupuncture

Acupuncture has been used for a long time to treat health problems especially those associated with pain and stress. Aside from the relaxing effect it gives after the treatment, it is also a perfect choice for those people seeking for non-invasive remedies for their health issues. Here are some of the benefits one can get from acupuncture.

  • Migraine and Headache Relief – Treating headaches and migraine is one of the oldest and most common uses of acupuncture. This combined with medications leaves a long lasting relief from migraine and headache. Aside from that, patients also report a side effect of feeling relaxed and good mood after the therapy session.
  • Reduced Stress – Next to migraine and headache, stress is another top reason why people look for an acupuncturist. Most people experience stress which is accompanied by body aches and pains. Aside from relaxation techniques, another effective way in reducing stress and its physical symptom is through an acupuncture therapy.

This procedure is proven and tested to be effective in lowering stress hormones and stimulate the production of happy hormones for an overall positive mood. If you’re feeling stressed at home, work or whatever reason it is, time to book an appointment its for your own good.

  • Reduced Bodily Aches – As we age, body pains and aches become a common part of our daily lives. Chronic body pain ranges from lower back pain, neck pain, knee aches, joint pain and all other parts where we experience pain on almost a regular basis. Acupuncture relieves tension in these parts, helping us relax and move freely without being limited by pain.
  • Insomnia and Other Sleep Problems – Not everyone can sleep soundly at night. Some find it hard to fall asleep or even stay asleep for a longer time. Because of the relaxing effects of acupuncture, it is proven to be effective for those who are suffering from insomnia and other sleep problems. You can now sleep soundly at night without all the stress and body pains in a more relaxed state.

If you’re experiencing health issues and you’re looking for a medication-free remedy for these problems, acupuncture is definitely worth a try. Contact your local acupuncturist now to know how this therapy can benefit you and treat the health problems you have.

Delsie Leff
 

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